• 309 Cal
    41 Protein
    21 Carb
    8 Fat
    Roasted Chicken Breast

    Roasted Chicken with Cauliflower Rice and Thyme Mushrooms

    $17.18

  • 455 Cal
    42 Protein
    31 Carb
    19 Fat
    Yakitori Chicken Thigh

    Yakitori Chicken Thigh with Brown Fried Rice and Steamed Broccoli

    $16.93

  • 400 Cal
    41 Protein
    20 Carb
    18 Fat
    Ragu

    Ragu Beef with Cauliflower Rice and Steamed Snow Peas

    $18.18

  • 434 Cal
    44 Protein
    26 Carb
    17 Fat
    Teriyaki Ground Turkey

    Teriyaki Ground Turkey with Cauliflower Rice and Steamed Broccoli

    $17.18

  • 438 Cal
    44 Protein
    19 Carb
    22 Fat
    Cuban Chicken Thigh

    Cuban Chicken Thigh with Thyme Mushrooms and Steamed Snow Peas

    $16.93

  • 525 Cal
    42 Protein
    35 Carb
    26 Fat
    Tex Mex Burger

    Tex Mex Burger with Zucchini and Carrot Cake and Steamed Broccoli

    $16.93

  • 329 Cal
    43 Protein
    22 Carb
    8 Fat
    Chinese Beef

    Chinese Beef with Broccoli and Roasted Peppers

    $18.18

  • 413 Cal
    36 Protein
    26 Carb
    20 Fat
    Cilantro Lime Chicken Breast

    Cilantro Lime Chicken with Cauliflower Rice and Cuban Butternut Squash

    $17.18

  • 533 Cal
    30 Protein
    31 Carb
    36 Fat
    Zaatar Basa

    Zaatar Basa with Sautee Purple Cabbage and Thyme Mushrooms

    $18.18

  • 441 Cal
    27 Protein
    23 Carb
    29 Fat
    Zaatar Basa

    Zaatar Basa with Roasted Peppers and Steamed Broccoli

    $18.18

Wraps

  • 686 Cal
    72 Carb
    22 Fat
    49 Protein
    Barbacoa Beef Burrito

    Barbacoa Beef Burrito

    $12.42

  • 594 Cal
    43 Carb
    27 Fat
    41 Protein
    Chicken Caesar Wrap

    Chicken Caesar Wrap

    $12.42

  • 628 Cal
    48 Carb
    33 Fat
    34 Protein
    Jerk Chicken Wrap

    Jerk Chicken Wrap

    $13.18

  • 603 Cal
    42 Carb
    31 Fat
    40 Protein
    Steak, Egg & Cheese Breakfast Wrap

    Steak, Egg & Cheese Breakfast Wrap

    $12.42

  • 704 Cal
    43 Carb
    43 Fat
    39 Protein
    Turkey Breakfast Wrap

    Turkey Breakfast Wrap

    $12.42

Breakfast

  • 341 Cal
    63 Carb
    6 Fat
    12 Protein
    Blueberry Overnight Oats

    Blueberry Overnight Oats

    $10.42

  • 406 Cal
    20 Carb
    24 Fat
    32 Protein
    Breakfast Bowl 2.0

    Eggs, Turkey Sausage, Yukon Potatoes and Spinach

    $14.42

  • 288 Cal
    8 Carb
    19 Fat
    24 Protein
    Frittata

    Veggie Frittata

    $12.42

  • 689 Cal
    47 Carb
    55 Fat
    12 Protein
    Mango Chia Pudding

    Mango Chia Pudding

    $10.42

  • 448 Cal
    69 Carb
    15 Fat
    17 Protein
    Peanut Butter Overnight Oats

    Peanut Butter Overnight Oats

    $10.42

  • 777 Cal
    81 Carb
    38 Fat
    33 Protein
    Protein Waffle

    Blueberry Protein Waffle with Maple Syrup

    $12.42

  • 593 Cal
    47 Carb
    45 Fat
    11 Protein
    Red Berry Chia pudding

    Red Berry Chia pudding

    $10.42

  • 603 Cal
    42 Carb
    31 Fat
    40 Protein
    Steak, Egg & Cheese Breakfast Wrap

    Steak, Egg & Cheese Breakfast Wrap

    $12.42

Healthy Snacks

  • 207 Cal
    19 Carb
    13 Fat
    7 Protein
    Coconut Energy Balls - 6 pieces

    Coconut Energy Balls

    $13.43

  • 719 Cal
    14 Carb
    48 Fat
    52 Protein
    Keto Chicken Poppers

    Keto Chicken Poppers with PK Mayo

    $13.38

  • 53 Cal
    3 Carb
    5 Fat
    2 Protein
    One Net Carb Brownie Bites

    One Net Carb Brownie Bites

    $11.42

  • 128 Cal
    18 Carb
    6 Fat
    5 Protein
    PB Energy Balls - 6 pieces

    Peanut Butter Energy Balls

    $13.43

  • 792 Cal
    80 Carb
    47 Fat
    24 Protein
    PK Snack Pack

    .

    $13.43

  • Sample Pack Coconut Energy Balls - 2 pieces

    2 x Coconut Energy Balls.

    $6.93

  • Sample Pack Peanut Butter Energy Balls - 2 pieces

    2 x Peanut Butter Energy Balls.

    $6.93

Fruit Boxes

  • Large Seasonal Fruit Box, 45 – 50 servings

    Our Large Seasonal Fruit Box is full of assorted fresh fruit for a week. Quantity and ingredients subject to change based on seasonality and availability.

    $55.10

  • Regular Seasonal Fruit Box, 30 – 35 servings

    Our Regular Seasonal Fruit Box is packed with servings of fresh fruit for 1 – 2 people for a week. Quantity and ingredients subject to change based on seasonality and availability.

    $42.10

  • Small Seasonal Fruit Box, 20 – 25 servings

    Our Small Seasonal Fruit Box is perfect for one. Get your 5 a day, every day! Quantity and ingredients subject to change based on seasonality and availability.

    $32.10

Build Your Box!

Purchase Options

Why Subscribe?
  •   Renews automatically every week (3 days before delivery day)
  •   Our menu changes weekly + your meals will change giving you so much variety!
  •   You can swap, add or remove items and pause your subscription before your subscription renews
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At Power Kitchen, Toronto's leading meal delivery service, we blend convenience with diversity to meet every dietary preference, including Keto, Lean Muscle, and Custom Meal options, solidifying our reputation in meal prep Toronto. Our offerings extend to a specialized low-calorie meal plan, featuring meals, snacks, and breakfasts averaging 500 calories each, designed to support a healthier lifestyle without compromising on taste or variety. With a commitment to fresh, globally-inspired flavors and over 100 weekly choices, we ensure a seamless blend of nutrition and convenience, saving you over 7 hours a week by eliminating groceries, cooking, and cleaning hassles. Choose Power Kitchen for effortless meal plan delivery in Toronto and trust us as your partner in achieving a balanced, healthy lifestyle with the taste of wellness delivered directly to your door.

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