Nutritional Table 2018-07-31T07:59:04+00:00

Nutritional Table

Proteins

ProteinCaloriesProteinsCarbsFats
1
Lemon Herb Chicken Breast1613302
2
Jerk Chicken Breast1733322
3
Cajun Chicken Thigh29436813
4
Korean BBQ Steak38829328
5
Ground Beef Taco39436226
6
Citrus Herb Steamed Salmon23023236
7
Golden Curry Tofu Steak24819614
8
6 Bean Chili1386224
9
Butter Chicken2113276
10
Chicken Shawarma Thigh1253146
11
Chimichurri Steak32033319
12
Bolognese34135719
13
Smoky Paprika Panko Crusted Basa
24021815
14
Jerk Tofu20119512
15
Falafel32019576
16
Cajun Chicken Breast1853886
17
Jerk Chicken Thigh26834212
18
Pepper Steak24523116
19
Pesto Kabob26424119
20
Pistachio Crusted Salmon2063048
21
Teriyaki Tofu193194.511
22
Chicken Shawarma Breast1673343
23
Cajun Chicken Thigh29436813
24
Barbacoa Beef2273926
25
7 Spice Chili348282120
26
Moroccan Basa20222611
27
Golden Curry Tofu Steak24819614

Starch Sides

Starch SidesCaloriesProteinsCarbsFats
29
Brown Rice and Peas2777553
30
Basmati Rice1943316
31
Roasted Sweet Potato Mash1512265
32
Citrus Quinoa w/ Pomegranate Seeds
1545292
33
Soba Noodles2508531
34
Yellow Rice2036394
35
Greek Lemon Paprika Potatoes1254291
36
Mediterranean Couscous Salad1565274
37
Quinoa Pasta3059642

Vegetables

VegetablesCaloriesProteinsCarbsFats
38
Broccoli31360
39
Cauliflower25250
40
Lemon Pepper Asparagus31132
41
Mixed Mushrooms25340
42
Green Beans with Almonds56373
43
Pico de Gallo & Guacamole47134
44
Tabouli and Hummus1899257
45
Garlic Rapini39342
46
Roasted Butternut Squash621112
47
Baby Bok Choy30220
48
Chinese Broccoli with Kimchi47133
49
Grilled Root Veg Medley1061155
50
Guacamole41124
51
Kalamata Olives68007

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